Pain to Purpose
It's time to fully heal the underlying emotional inflammation that's been in your way of true success & vibrant health!
What You Will Experience
Sessions focused on untangling your nervous system, healing past traumas and wounded fragmented parts of yourself, connecting your whole self together so you can live in an empowered, confident way. 12 weekly, 60 min zoom sessions with Voxer support
Tools that help you regulate your nervous system and emotional responses to overcome the body symptoms or sensations that are tied to past trauma.
Strategies such as somatic/body-based healing, breathwork and energy work for relaxing the body, moving emotions through the body, and integrating the work from our sessions.
BONUS! Access to my Nourished You self-paced program that helps you release your persistent triggers, heal the energy of past traumas from your body, and restore your health and vitality so that you can create the life you dream about! (we will build on this in your sessions)